Rainbow Body Yoga (RBY) is the main post-awakening purification practice of Amrita Mandala. Springing forth directly from the blessings of the inner guru, the techniques of RBY revolve around a central mantra comprised of various meditational deities, or enlightened archetypes (Tib. yidam). In essence, the mantra is a direct doorway to the recognition of the pristine nature of mind, and its perfect qualities of clarity, radiance, and peace. Rainbow Body Yoga is designed to properly reveal these qualities in the mind of the practitioner, thus liberating the self-based mental-emotional habits that keeps us trapped in a cycle of discontentment.

Teacher: Karl Amrita Simha
Time: 7-9 pm (CET/UTC+1)
Fee: €100-200 (sliding scale). If you cannot afford the fee, please contact the organizer to arrange for a reduced fee. No one is excluded from participation due to a lack of funds.
Place: Zoom video call (Link will be provided for registered participants).
Register through email: kheikrem@hotmail.com

While highly effective, the practice is easy to learn and specially designed for laypeople who have limited time for practice due to other responsibilities.
Once learned the whole series of practices takes about 35-45 minutes from beginning to end.

The purpose of Rainbow Body Yoga is to clear out the habitual mind patterns and emotional traumas which are the causes of discontentment in everyday life. The practice can be learned by anyone with normal health and life situations, regardless of previous meditation experience.

If you have a history of mental illness, please discuss this with the teacher before attending the teachings.

After the empowerment, participants will receive a dropbox link containing 6+ hours of written and recorded instructions in order to start their daily practice.

For more information, see:

https://www.amritamandala.com/rainbow-body-yoga

https://www.amritamandala.com/introductory-practice...

If you have any questions, please contact the teacher.

Welcome!